Weigh In record (no journal entry) for 01 November 2021
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112.5 kg
Lost so far: 0.6 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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748 kcal
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Fat: 36.64g | Prot: 52.68g | Carbs: 55.11g.
Breakfast: Carrefour Ricotta, Espresso Coffee, Banana. Lunch: Sweet Potato Fries, Lettuce Salad with Tomato, Chicken Thigh. Dinner: Chicken Breast, Coffee with Milk, Lettuce Salad with Tomato. more...
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steady weight
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abby3000's Weight History
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