Weigh In record (no journal entry) for 01 November 2021
|
54.4 kg
Lost so far: 32.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
296 kcal
|
Fat: 20.82g | Prot: 25.91g | Carbs: 0.40g.
Breakfast: Hellmann's Real Mayonnaise, Tuna in Water (Canned). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
04Nene04's Weight History
|