Weigh In record (no journal entry) for 01 November 2021
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114.7 kg
Lost so far: 51.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1047 kcal
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Fat: 44.34g | Prot: 54.04g | Carbs: 121.34g.
Breakfast: Cucumber, Lemon, Aquafina Water (16.9 oz), Honey , Green Tea, Huevos Rancheros. Lunch: Aquafina Water (16.9 oz), Cucumber, Lemon, Trader Joe's Candied Walnuts, Fresh Gourmet Dried & Sweet Cranberries, Au Bon Pain Apple Goat Cheese Salad. Dinner: Aquafina Water (16.9 oz), Lemon, Cucumber, Homemade Mini Pizza. Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers, Honey , Chamomile Tea (Brewed) , Premier Nutrition Premier Protein Cafe Latte. more...
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Losing 9.5 kg a Week
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saceylacey's Weight History
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