Weigh In record (no journal entry) for 01 November 2021
|
100.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
301 kcal
|
Fat: 9.11g | Prot: 11.09g | Carbs: 39.05g.
Breakfast: Pão Francês, Ovo Mexido, Café Brasileiro Café com Açúcar. Snacks/Other: Café com Açúcar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabricio_freitas's Weight History
|