Weigh In record (no journal entry) for 01 November 2021
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82.5 kg
Lost so far: 4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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969 kcal
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Fat: 79.74g | Prot: 54.58g | Carbs: 9.07g.
Lunch: Olijfolie, Olijfolie, Boter, Zoete Rode Paprika, Uien, Kipfilet. more...
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steady weight
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huda1991's Weight History
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