fan42's Journal, 01 Nov 21

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Weigh In record (no journal entry) for 01 November 2021

61.6 kg Lost so far: 21.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

1729 kcal

Fat: 81.91g | Prot: 49.07g | Carbs: 161.59g. Breakfast: Nutella Nutella, Crêpe Ordinaire. Dinner: McDonald's Croque McDo, Grimbergen Bière Blonde, Bénénuts 3D Bugles. more...

2033 kcal

Exercise: Running - 10/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

5 Supporters Support

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01 Nov 21 by member: Poneypêchu


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fan42's Journal, 01 Nov 21

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