lavalleali7's Journal, 01 Nov 21

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Weigh In record (no journal entry) for 01 November 2021

68 kg Lost so far: 28 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

145 kcal

Fat: 2.62g | Prot: 20.73g | Carbs: 10.17g. Breakfast: Herbalife Batido Frutilla. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), PF Pechuga de Pollo Cocida. more...

1823 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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lavalleali7's Journal, 01 Nov 21

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lavalleali7's Weight History