Weigh In record (no journal entry) for 01 November 2021
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116 kg
Lost so far: 18 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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528 kcal
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Fat: 20.81g | Prot: 43.95g | Carbs: 42.99g.
Lunch: Soprole Leche Semidescremada, Pepino, Pechugas de Pollo (o Cocidas), Lider Palta Hass, Zumo de Limón, Lechuga de Hoja Verde. Dinner: Sabu Semilla de Chia, Quaker Avena Instantánea. more...
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Losing 0.5 kg a Week
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angelica.perez's Weight History
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