Weigh In record (no journal entry) for 15 April 2014
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93.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.14g | Prot: 27.19g | Carbs: 64.96g.
Breakfast: Turkey Salami. Lunch: Beef with Cream or White Sauce (Mixture). Snacks/Other: Del Monte 100% Juice Fruit Cocktail, Banana. more...
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Losing 2.1 kg a Week
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dinasaad's Weight History
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