Weigh In record (no journal entry) for 02 November 2021
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62.3 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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799 kcal
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Fat: 22.32g | Prot: 59.80g | Carbs: 85.75g.
Breakfast: 허벌라이프 뉴트리셔널 쉐이크믹스-바닐라맛, 서울우유 저지방우유. Lunch: 밥, 순대국. Dinner: 소고기구이. more...
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Gaining 2.8 kg a Week
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harustyle's Weight History
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