Weigh In record (no journal entry) for 02 November 2021
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60.5 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1538 kcal
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Fat: 53.76g | Prot: 57.59g | Carbs: 207.01g.
Breakfast: Protein Rex Cookie X2 Кокос, Магнит Банан, Гречка на Молоке. Lunch: Protein Rex Cookie X2 Кокос, Магнит Банан. Dinner: Dr. Naturi Лапша Домашняя Удон, Подлива со Свининой. Snacks/Other: JES's Манго Сушеное, Магнит Сыр Маасдам, Свитлогорье Молоко 3,2%, Магнит Банан. more...
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Losing 5.6 kg a Week
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Ladydron's Weight History
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