Weigh In record (no journal entry) for 02 November 2021
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96.2 kg
Lost so far: 10.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1501 kcal
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Fat: 74.25g | Prot: 45.46g | Carbs: 164.20g.
Breakfast: Nutella Nutella, Coqueiro Patê de Atum , Adria Biscoito Água e Sal. Lunch: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Vivenda do Camarão Camarão À Parmegiana, Camarão Empanado Frito, Litoral Camarão com Requeijão , Batatas Fritas. Dinner: Trilhas da Amazônia Sorvete Ninho Trufado, Eskimó Sorvete de Brigadeiro, Eskimó Cascão. more...
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2654 kcal
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Exercise:
Hiking - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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F.Barnabé's Weight History
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