Weigh In record (no journal entry) for 02 November 2021
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75.7 kg
Lost so far: 6.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1036 kcal
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Fat: 81.81g | Prot: 56.76g | Carbs: 15.89g.
Lunch: Dardanel Ton Balığı, Mixed Salad Greens, Extra Virgin Olive Oil. Dinner: Tat Patlıcan Kızartma , Sütaş Süzme Yoğurt , Keskinoğlu Arnavut Ciğeri. more...
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steady weight
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berkaydeveci35.'s Weight History
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