Weigh In record (no journal entry) for 02 November 2021
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107.5 kg
Lost so far: 19.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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249 kcal
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Fat: 14.09g | Prot: 12.01g | Carbs: 16.05g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei, Milram Müritzer Käse. more...
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steady weight
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gabrys-jersleben's Weight History
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