Weigh In record (no journal entry) for 02 November 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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688 kcal
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Fat: 29.66g | Prot: 36.91g | Carbs: 65.44g.
Breakfast: Tape Singkong, Telur Rebus, Tomat Ceri. Lunch: Telur Rebus, Pakcoy, Bihun Goreng. more...
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Gaining 0.1 kg a Week
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mbagadgetlyfe's Weight History
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