Weigh In record (no journal entry) for 02 November 2021
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1511 kcal
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Fat: 61.95g | Prot: 35.13g | Carbs: 219.65g.
Breakfast: Helva, Ceviz, Mandalina, Kepekli Ekmek, Havuç. more...
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Gaining 2.1 kg a Week
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fıtorfat's Weight History
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