Weigh In record (no journal entry) for 02 November 2021
|
65.5 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1479 kcal
|
Fat: 63.68g | Prot: 75.44g | Carbs: 158.42g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Сытоедов Суп Лапша Домашняя с Курицей. Dinner: Мираторг Свинина для Гриля, Freshsecret Капуста по-Корейски. Snacks/Other: ПП Кекс, Банан, Славянские Традиции Творог Традиционный со Сметаной 4%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drema250688's Weight History
|