Weigh In record (no journal entry) for 02 November 2021
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1600 kcal
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Fat: 95.82g | Prot: 73.15g | Carbs: 129.56g.
Breakfast: Мираторг Блины с Мясом, Сметана, Кофе с Молоком и Сахаром. Lunch: Сметана, Милти Борщ с Говядиной, Милти Куриная Грудка на Гриле с Тыквенным Рисом . more...
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Gaining 1.4 kg a Week
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