Weigh In record (no journal entry) for 31 October 2021
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96 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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399 kcal
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Fat: 13.45g | Prot: 20.81g | Carbs: 45.43g.
Breakfast: Korvbrödsbagarn Frisco Hamburgerbröd, Kokt Ägg. Snacks/Other: Kaffe med Mjölk, Kolsyrat Vatten. more...
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Gaining 0.4 kg a Week
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AndersEo's Weight History
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