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nourahasan98
Journal
19 Jul 18
nourahasan98's Journal, 19 Jul 18
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Weigh In record (no journal entry) for 19 July 2018
106.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2018:
245 kcal
Fat: 1.01g | Prot: 7.50g | Carbs: 50.90g.
Breakfast:
Tuggummi (Sockerfritt).
Lunch:
Liba Bröd Orientaliskt Tunnbröd.
more...
2712 kcal
Exercise:
Power Walking - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
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nourahasan98's Weight History
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