lnpatino's Journal, 22 Mar 11

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Weigh In record (no journal entry) for 22 March 2011

92.8 kg Lost so far: 0.6 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:

2062 kcal

Fat: 77.69g | Prot: 53.81g | Carbs: 309.06g. Breakfast: Water, Organic Chewy Granola Bars - Sweet and Salty Mixed Nut. Lunch: water, ugli fruit, Spinach and Pepper Vegetable Lasagna. Dinner: French Fries (Regular), Chicken Melt, Dr Pepper. Snacks/Other: Dr. Pepper (20 oz). more...

2660 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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lnpatino's Weight History

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lnpatino's Journal, 22 Mar 11

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lnpatino's Weight History