Weigh In record (no journal entry) for 02 November 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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524 kcal
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Fat: 33.76g | Prot: 16.71g | Carbs: 38.67g.
Breakfast: Сосиски Молочные. Dinner: Картошка Вареная. more...
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Losing 6.5 kg a Week
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