Weigh In record (no journal entry) for 15 April 2014
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105.9 kg
Lost so far: 18.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 42.49g | Prot: 68.15g | Carbs: 185.95g.
Breakfast: Subway 6" Cheese & Egg Breakfast Sandwich. Lunch: Wal-mart Deli Mustard Potato Salad, Ranch Style Ranch Style Beans. Dinner: Corn Tortillas Ricas, La Banderita White Corn Tortillas, Chicken Breast (Skin Not Eaten), Tomatoes, Lettuce, Hill Country Fare Shredded Colby Jack Natural Cheese. Snacks/Other: Russell Stover Sugar Free Coconut Covered with Chocolate. more...
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Losing 3.2 kg a Week
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texasheart's Weight History
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