Weigh In record (no journal entry) for 02 November 2021
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96.9 kg
Lost so far: 29.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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622 kcal
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Fat: 29.43g | Prot: 40.29g | Carbs: 53.65g.
Breakfast: Itrim Bar, FCB Big Bite Protein PRO Peanut Toffee. Lunch: ICA Basic Hushållsmedwurst, Toasted White Bread . more...
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Losing 3.5 kg a Week
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venting.co.uk's Weight History
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