Weigh In record (no journal entry) for 02 November 2021
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52.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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622 kcal
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Fat: 23.86g | Prot: 29.78g | Carbs: 67.94g.
Breakfast: Жареное Яйцо. Lunch: Хинкальная Хинкали с Сыром. Dinner: Epica Йогурт Питьевой без Сахара. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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steady weight
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.darnich.'s Weight History
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