Weigh In record (no journal entry) for 02 November 2021
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90.3 kg
Lost so far: 21.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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624 kcal
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Fat: 24.22g | Prot: 25.89g | Carbs: 76.94g.
Breakfast: Honey, Whole Wheat Bread. Lunch: Premium Plus Saltines. Dinner: Beef Stew. Snacks/Other: Imperial Movie Style Popcorn. more...
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Losing 1.4 kg a Week
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Julesy701's Weight History
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