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glicemia 114
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1453 kcal
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Fat: 72.04g | Prot: 71.13g | Carbs: 160.33g.
Breakfast: Maracujá. Lunch: Limão, Tio João Arroz Integral Cozido, Pão Sírio, Alibey Coalhada Seca, Habib's Charuto de Uva, Cebolas, Almanara Kibe Cru. Dinner: Barion Casquinha de Sorvete, Häagen-Dazs Sorvete Doce de Leite, Kibon Sorvete de Creme, Batatas Fritas, Madero Cheeseburger Madero Menos Sal. more...
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2672 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Losing 4.2 kg a Week
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Graziela Lollato's Weight History
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