Weigh In record (no journal entry) for 02 November 2021
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90.9 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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737 kcal
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Fat: 41.45g | Prot: 37.27g | Carbs: 53.66g.
Breakfast: Coffee, 2% Fat Milk, Cheerios. Lunch: Dole Butter Lettuce, Butter , Hy-Vee Cottage Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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Gaining 1.2 kg a Week
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Ms. Skinny Britches's Weight History
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