Weigh In record (no journal entry) for 02 November 2021
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94.2 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1958 kcal
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Fat: 97.35g | Prot: 87.03g | Carbs: 218.35g.
Breakfast: Елисей Пирог с Капустой и Яйцом, Вареное Яйцо, Гороховая Каша. Lunch: Огурец (с Кожурой), Глобус Сардельки, Гречка Отварная. Dinner: Александра Тефтели с Рисом , Гречка Отварная, Пирог с Капустой, Белый Город Молоко 2,5%. more...
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3333 kcal
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Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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danila402's Weight History
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