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體重 60.7
BMI 22.3
體脂肪 27.6
肌肉量 41.3
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1270
體內年齡 43
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60.7 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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915 kcal
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Fat: 34.80g | Prot: 30.00g | Carbs: 111.50g.
Breakfast: 7-11 茶葉蛋. Lunch: 光泉 OAT燕麥奶, 7-11 阜杭豆漿-經典飯糰. more...
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Losing 4.9 kg a Week
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