Weigh In record (no journal entry) for 15 April 2014
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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676 kcal
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Fat: 25.47g | Prot: 33.41g | Carbs: 80.38g.
Breakfast: Zucchero di Canna, Parmalat Latte Parzialmente Scremato, Ferrero Rocher. Lunch: Coop Spinaci in Foglia Surgelati. Dinner: Mele Cotte, Zucchero di Canna, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Insalata Verde con Formaggio, Pomodoro e / o Carote. Snacks/Other: Parmigiano (in Pezzi), Nescafe Cappuccino. more...
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1918 kcal
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Exercise:
Sitting - 10 hours, Desk Work - 3 hours, Walking (moderate) - 5/kph - 35 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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♠Heathcliff♠'s Weight History
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