Weigh In record (no journal entry) for 03 November 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1556 kcal
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Fat: 66.31g | Prot: 65.99g | Carbs: 170.74g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Keju, Bakpia, Putih Telur Matang, Kopi Luwak Luwak White Koffie Less Sugar, Sari Roti Roti Tawar Pandan. Lunch: Gado Gado. Dinner: Seblak. more...
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steady weight
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masprabawa's Weight History
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