Weigh In record (no journal entry) for 02 November 2021
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79.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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820 kcal
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Fat: 32.66g | Prot: 50.94g | Carbs: 83.01g.
Breakfast: Lider Harina Integral, Cebollas, Aceite de Oliva, Pimiento Rojo, Carne Molida. Lunch: Hellmann's Mayonesa, Interagro Porotos Verdes, Tomates, Lechuga, Unimarc Media Palta, Aceitunas Negras, Huevo (Entero), Pechuga de Pollo a la Plancha. Dinner: Colun Yoghurt Batido Natural Light, Vivo Hojuelas Integrales Sabor Yogurt. Snacks/Other: Café Gold Vainilla Latte Light . more...
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Gaining 0.9 kg a Week
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tamar9151's Weight History
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