Weigh In record (no journal entry) for 03 November 2021
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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633 kcal
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Fat: 14.23g | Prot: 27.79g | Carbs: 56.74g.
Breakfast: 허벌라이프 뉴트리셔널 쉐이크믹스-바닐라맛. Lunch: 분짜, 포메인 쌀국수. more...
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Gaining 3.5 kg a Week
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harustyle's Weight History
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