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54,27
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1070 kcal
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Fat: 46.80g | Prot: 42.53g | Carbs: 126.20g.
Lunch: Kari Jepang, Tempe Goreng, Nasi Putih. Dinner: L-Men Protein Bar, Tumis Kangkung, Nasi Putih. more...
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Losing 0.7 kg a Week
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alingrace16's Weight History
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