Weigh In record (no journal entry) for 03 November 2021
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1455 kcal
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Fat: 37.59g | Prot: 104.54g | Carbs: 167.82g.
Breakfast: Chikalab Chikapie Milk Chocolate + Milk Butter, Сырники 😍. Lunch: Окей Яблоко Гренни Смит, Магнит Томаты Свежие, Гречневая Каша На Воде ❤️. Dinner: Окей Варенье Черносмородиновое, Данон Творог Мягкий 5%, Крымский Молочник Творог Обезжиренный. more...
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Gaining 2.1 kg a Week
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SunInside's Weight History
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