Weigh In record (no journal entry) for 03 November 2021
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50.1 kg
Lost so far: 3.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1909 kcal
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Fat: 88.55g | Prot: 100.56g | Carbs: 175.43g.
Breakfast: Перекресток Чиабатта с Оливками, Семенишна Сыр Адыгейский Молодой, Сахар, Corny Protein Vanilla. Dinner: Тануки Калифорния, Хлеб Дарницкий, Сахар, Protein Rex Flap Jack Клюквенный, Семенишна Сыр Адыгейский Молодой. Snacks/Other: Storck Toffifee, Банан. more...
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steady weight
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