triflyadi's Journal, 02 Nov 21

24 hour fast 90 bikram 4 mile extreme slow jog diet mtn dew 3 mile very slow reservoir run and 5pm superb fusion wirh sue

51.4 kg Lost so far: 13.1 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

Losing 1.0 kg a Week

Comments

what is considered an extreme slow jog?

03 Nov 21 by member: All_Pain_No_Gainz


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

triflyadi's Weight History