Weigh In record (no journal entry) for 03 November 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1170 kcal
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Fat: 27.41g | Prot: 110.42g | Carbs: 116.45g.
Breakfast: 밥, 닭백숙. Dinner: 삼육 36아몬드 언스위트, 삶은 계란흰자, 삶은 계란. Snacks/Other: 머슬팜 컴뱃 프로틴 파우더(초콜릿우유맛), 바나나. more...
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Gaining 0.2 kg a Week
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whiteblue8's Weight History
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