Weigh In record (no journal entry) for 03 November 2021
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65.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1081 kcal
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Fat: 42.23g | Prot: 35.94g | Carbs: 142.39g.
Breakfast: Bonne Maman Sablés Chocolat au Lait, Kiwi, Mandarine, Lactel Lait Demi-Écrémé, Tartine Beurrée, Senseo Café. Dinner: Bridelight Bridelight 3% Goût Emmental, Bonduelle Haricots Verts Vapeur, Cap Océan Colin d’Alaska au Beurre Citronné, Pommes de Terre Cuites, Écrasées et Brunies dans de l'Huile. Snacks/Other: Grand Frais Grenade , Café au Lait, Lipton Thé Citron, Auchan Banane. more...
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2218 kcal
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Exercise:
Cooking - 30 minutes, Driving - 32 minutes, Cleaning - 30 minutes, Watching TV/Computer - 7 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours and 43 minutes. more...
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Losing 0.3 kg a Week
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sarahl26's Weight History
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