WhatKatieDid's Journal, 03 Nov 21

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2021

81.8 kg Lost so far: 4.3 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:

1863 kcal

Fat: 41.21g | Prot: 52.62g | Carbs: 150.70g. Lunch: Wasabi Mini Tokyo Salmon Set. Dinner: Ajinomoto Pork Gyoza, Canape. Snacks/Other: White Table Wine , Prosecco. more...

2062 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 03 Nov 21

Submit a Comment

WhatKatieDid's Weight History