Weigh In record (no journal entry) for 03 November 2021
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89.4 kg
Lost so far: 40.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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781 kcal
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Fat: 20.07g | Prot: 45.85g | Carbs: 118.42g.
Breakfast: Cybermass Whey Protein Cookies & Cream, Творог 5%, Ашан Хурма, Вареное Яйцо. Dinner: Магнит Хурма. Snacks/Other: Летний День Молоко 3,2%, Сухие Семена Чиа, Cybermass Whey Protein Cookies & Cream, Геркулес Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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bugibugimen's Weight History
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