Weigh In record (no journal entry) for 03 November 2021
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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513 kcal
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Fat: 12.78g | Prot: 23.53g | Carbs: 78.63g.
Breakfast: Pakkasmarja Mustaherukka, Elovena Kaurapuuro, Чай, Valio Kevyt Maito, Pirkka Pakaste Mango. Lunch: Мясо, Макароны, Огурец (с Кожурой). Snacks/Other: Яблоко. more...
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Gaining 8.4 kg a Week
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mariia.tuhu's Weight History
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