Weigh In record (no journal entry) for 03 November 2021
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75.4 kg
Lost so far: 9.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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142 kcal
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Fat: 10.03g | Prot: 11.54g | Carbs: 0.78g.
Breakfast: Tirolez Queijo Minas Frescal, Ovo Frito sem Gordura. more...
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Gaining 4.9 kg a Week
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palomachavesbr's Weight History
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