Weigh In record (no journal entry) for 03 November 2021
|
77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
2307 kcal
|
Fat: 44.13g | Prot: 191.07g | Carbs: 277.42g.
Breakfast: Milbona Queijo Fresco Batido 0%, Tomates, Danone YoPRO Vanilla, Costatum Atum Posta Ao Natural, Koala Wraps, Mimosa Chantilly, Bimbo Bimbo Grande, Açúcar, Dovo Clara de Ovo. Lunch: Ervilhas (Congelado), Popz Pipocas Doces. Dinner: Myprotein Manteiga de Amendoim, Bimbo Bimbo Grande, Danone YoPRO Vanilla, Lipton Ice Tea Limão , Koala Wraps, Ovo, Dovo Clara de Ovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santuário dos Ganhos's Weight History
|