Weigh In record (no journal entry) for 16 April 2014
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97.6 kg
Lost so far: 24.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 92.79g | Prot: 79.21g | Carbs: 147.93g.
Breakfast: Cappuccino, Zucchero, Brownies. Lunch: Schär Pane Casareccio, AH Geitenkaas 50+ Oud. Dinner: AH Melkchocolade, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Kiwi, Schär Pane Casareccio, AH Excellent Culatello, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. more...
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Losing 1.4 kg a Week
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PresidenteGianluca's Weight History
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