Weigh In record (no journal entry) for 03 November 2021
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37.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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729 kcal
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Fat: 48.72g | Prot: 32.82g | Carbs: 52.59g.
Breakfast: خبز توست اسمر, البيضه السعيده 🥚 بيض بلدي, خبز توست اسمر. Snacks/Other: ليندت ٩٠% دارك , بروتين بار بروتين بار Secret, Mixed Nuts, Mixed Nuts. more...
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steady weight
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tamersa2o14's Weight History
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