Weigh In record (no journal entry) for 03 November 2021
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1557 kcal
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Fat: 62.22g | Prot: 73.38g | Carbs: 173.23g.
Breakfast: Coop Pancetta Dolce a Cubetti, Barilla Pasta, Novi Nocciolato, Galbusera Biscotti Cereali g, Lidl Pane Mantovana, Lidl Prosciutto Cotto Sgrassato, Mulino Bianco Michetti (Nuova Ricetta), Mulino Bianco Galletti, Granarolo Latte Parzialmente Scremato. Lunch: Peperone Rosso Dolce, Auchan Olio Extravergine di Oliva , Loriana Piadina, Fettina di Vitello, Conad Piacersi Frollini Semplici, GrissinBon Fagolosi. more...
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Losing 0.2 kg a Week
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harissa94's Weight History
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