Weigh In record (no journal entry) for 30 October 2021
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104.5 kg
Lost so far: 6.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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214 kcal
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Fat: 8.80g | Prot: 10.13g | Carbs: 22.66g.
Breakfast: Овсяноблин от Алёны Бархат. more...
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Gaining 4.2 kg a Week
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alenalayer's Weight History
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