Weigh In record (no journal entry) for 03 November 2021
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85 kg
Lost so far: 12.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1655 kcal
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Fat: 90.61g | Prot: 54.54g | Carbs: 161.67g.
Breakfast: Кофе с Молоком и Сахаром, Королевская Ватрушка, Куриный Суп Лапша. Lunch: Пирог, Яшкино Конфеты "Чио Рио", Хлеб Черный, Голубцы, Селедка под Шубой. more...
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Losing 0.4 kg a Week
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redandblack96's Weight History
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